About TRAIN: On Demand
Introducing, Train: On Demand! You can now take your training from the club to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club...
Introducing, Train: On Demand!
You can now take your training from the club to your home, wherever you are and whenever you need it.
Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.
TRAINING:
* Choose between Body Weight and Equipment-Based Programming
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists
NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences
MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury
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With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train!
Designed to support both UBX & 12RND members, as well as non-member users globally, the workouts include the same training methodology as our award winning in-club workouts designed to get you into peak shape.
Previous Versions
Here you can find the changelog of TRAIN: On Demand since it was posted on our website on 2023-07-19 10:08:51.
The latest version is 2.4.7 and it was updated on 2026-10-16 09:04:31. See below the changes in each version.
TRAIN: On Demand version 2.4.7
Updated At: 2026-01-22
Changes: Improved how the app fits on your screen, so content is displayed more cleanly from top to bottom.
TRAIN: On Demand version 2.4.6
Updated At: 2026-01-16
Changes: + Updated the app for compatibility with the latest Android standards
TRAIN: On Demand version 2.4.5
Updated At: 2023-11-02
Changes: + Updated the app for compatibility with the latest Android standards
+ Miscellaneous bug fixes and improvements when viewing a recipe
TRAIN: On Demand version 2.4.4
Updated At: 2022-09-05
Changes: + FAQ section
+ Security fixes
Disclaimer
Official Google Play Link
We do not host TRAIN: On Demand on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for TRAIN: On Demand is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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